All posts by snowwhite

Sparkles on the Water

Funny how thinking back on a certain time, particularly one filled with deep emotions, stirs up the same feelings inside the body and mind.
This morning I was talking about how much I enjoy watching the sunshine sparkle on the moving water in our nearby bay. This reminded me of when I was a teenager of 17 and often visited Northwest Park near my best friend’s home.
I didn’t even need to close my eyes to see the shape of the man-made pond there, the brown of the grass dried from the hot Texas sun, the ducks and geese that flocked to the small island in the middle of the water. I spent hours upon hours sitting in that park staring at the water. It was the only park where I slept outside overnight because I had nowhere else to go.
I was considered a wayward youth. In many ways I was. I’ve come to realize I wasn’t so much running away, although I definitely was escaping, as I was moving through a tremendous shift.
Thinking about being that young girl, I began feeling again all those sensations of being completely unsure what was going to happen, having no family for comfort, no security, lost and afraid. Determined and certain that those sparkles on the water were calling out to me, reminding me that magic is possible.
Tears began to pour from my eyes. How I wish I could hug that confused young girl. I’m so proud of her for looking for the beauty and giving gratitude. It’s saved my life many times over.

snow white

 

© Call Me Snow White, 4/30/18

Look for the Light

I just finished reading The Buddha & The Borderline, a memoir by Kiera Van Gelder. I can’t recall ever relating so completely with an author.
Dialectical Behavior Therapy
Buddhism
Already practicing mindfulness and meditation, though admittedly more often is always helpful.
How could what I’ve been experiencing my whole life be told by someone else? Different specifics, same circumstances. Over and over. Deeply painful.
There’s a Buddhist temple here in town. I’ve been wanting to visit since we moved here over 5 years ago. There’s no reason I haven’t yet, except for just not doing it.
When I was a teenager I was certain my mother had bipolar disease. I’m wondering if she’s a borderline. I wonder if she has effects of fetal alcohol syndrome.  I wonder what pain she’s suffered because of her mental illness. I know I’ll wonder this forever. She’s too afraid to talk about it, too defensive, certain of harsh judgement, consumed with shame.
So many times I needed her to have comforted me, provided me with guidance through loving kindness rather than fear of terrible consequences.
Try as I might, and oh my god do I try, I too revert to those negative parenting styles when I’m stressed and out of patience. I’m working so hard on trying to get better.
The challenge of being who you want, who you truly are, can be insurmountable without something or someone mirroring back the possibility in you.
I’ve lived in fear for so long. I decided to say Fuck Fear when I turned forty. And I ended up moving halfway across the country. This is where I’m meant to be.
Anything is possible. The unexpected can be incredible. Just gotta take those deep breaths and keep looking for the light.
snow white

The wrong person

I’ve always been the wrong person for the persons I’m around.
When I was seventeen, I was sitting next to my boyfriend. He got pissed at me about something and knocked me with his knuckles on top of my head. This same guy once asked me if I knew what kind of stuff he had to listen to from other guys at school about the kind of girl I was. Like he was some fucking hero for being with me despite my reputation. Yeah, this guy who fucked me everywhere and anywhere he could. Ok for him, not so ok for me. What a lucky girl I was to have him tolerate me.
I’m almost three decades older now and the man with whom I share my bed and life feels objectified whenever I touch him sexually. Still the wrong person for the persons I’m around. He loves me. He just doesn’t love me like that…
A failure every day at parenting a child who needs and deserves more than I’m capable of providing. Beyond those shortcomings, living with the awareness that my limitations and damage from personal trauma not only makes me a terrible candidate for motherhood, it practically guarantees I will keep fucking this up to a point that is irrecoverable.
Too loud. Too emotional. Too angry. Too raw. Too needy. Too crass. Too much. All my life. Rejected from those expected to love me.
And I’m told by others that I’m too hard on myself.
Really?? It’s me. 
A lifetime of being trashed when I expose myself. And the idiotic optimist inside believing each day, each person, each time it will be different. It’s not.
Still too much. Always too much. Even for myself.
snow white

Sex is personal

My “sex life” is a paradox. I think that’s the right word.

I also Googled ” anomaly” and “dysfunction”.

It’s one or another.

Either they don’t care about me and fuck me.

Or they love me and then stop fucking me.

What the actual fuck?!?!?

I want the loving AND the fucking.

At the same time.

With the same person.

I don’t want to forfeit an amazing sex life for security and platonic companionship.

He doesn’t initiate any sexual exchange.

Yet he kisses me all the time.

He freezes up when I touch him provocatively.

And tells me he loves me again and again.

I struggled and suffered for years with assholes treating me like shit and having incredible sex with them.

I’ve spent years in hell wishing, crying, praying, self-loathing, repressing desire for the man I love.

To reconcile that I must be extremely desperate.

Pathetic.

Lonely.

Frustrated.

Scared and sad.

How many truly enjoyable sexual years do I have left?

Why won’t the  man who loves me make love to me?

Why doesn’t he want to?

I hate myself.

I must be repulsive.

Doesn’t matter that he says it’s not me.

It is me that he’s not fucking….

And that’s personal.
snow white

Lies He Told Me

blue eyes
I’ll never be able to fully separate all the lies from truth. There were so many ways he belittled me while making himself appear to be without fault.
Looking back, I understand now, at least in part, why he was so cruel. He must have been mistreated terribly when he was young by those who should have loved him. He was also mean in spirit. That combination made being his child a living nightmare.
There’s one lie in particular that still makes me cry because of the magnitude of his brutality and the deeply personal aspect of it. If what he said were true, there was absolutely nothing in my power to change it.
I remember we were outside on that sunny day. Not sure if we were washing his yellow pickup truck, but I remember standing next to it when he looked down at me. I must have been 8 or 9 years old. I had always loved my daddy’s blue eyes. I wonder if he knew that. If so, it would make his next statement even more vile.
Without a hint of humor, he told me people with blue eyes were smarter than people with brown eyes. Then he watched me to see my reaction as I processed this information. Over the years, he would repeat this statement several times. I suppose it was his way of exerting dominance and superiority while making sure I viewed myself as inferior.
Parents hold all the power over their children. What they say, we believe to be true. And this ‘fact’ has had a devastating effect on me. Despite my knowing eye color doesn’t determine intelligence, it’s impossible to erase his words and intention. I can still hear his voice and see the smirk on his face.
We all say things we regret. We all can be unintentionally cruel. When that happens, our apologies help heal the wounds, but do not erase the scars. When there’s never an apology made because the words were deliberate, the hurt takes hold deep inside.
He told me so many lies. I didn’t deserve that. No one does. I have beautiful brown eyes. Although I struggle, I’m not stupid.
And I still love blue eyes the most…

 

snow white

I Can Adjust

I can’t remember a time when I haven’t felt misunderstood by others. I have a strong suspicion it’s because I misunderstand myself. I’m terribly and unfairly hard on myself. I cannot forgive myself easily or at all regarding some things.
Intellectually, I know this is damaging behavior. It causes me to over-compensate with extreme friendliness or bitchiness. I come across way too intense. This has been made most apparent to me in the last couple years. I was puzzled why people seemed to recoil a bit from me. It seemed to me I was trying to my best ability and it was coming out all wrong.
In my depression, elation has been a raft. Except rather than save me from drowning, it’s an alarm to others. Most people don’t want to be around those emotionally suffering. Too much is, well… too much.
Self-awareness isn’t always easy. It’s a skill. It can be practiced and improved. Emotional chaos is a momentary panic. Those moments might last a long fucking time. I might smile too big or speak too loud or look at someone too intensely. My facial expressions will be misinterpreted, or more likely interpreted correctly and offend.
Once upon a time I chose to claim all this intensity as me just being a passionate person. I didn’t want to feel less intense in the bad ways because I chose to see it as a balance to feeling intense about the great stuff, too. I valued that in myself and if others didn’t like it, that was their problem. Except, it’s my problem. It’s not balance. It’s chaos.
I’m taking notice of this more often and adjusting. Mindfulness breathing helps SO MUCH! It’s not about cleansing breaths, although I do like to start and end with those. Being mindful of the breath is simply noticing the natural breath. How it feels. Where it moves into, through, and out of the body. As I take a mindful approach to myself and those around me, my perspective improves. Moment by moment.

snow white

 

 

Not yet

never safe
I’m not strong enough yet to withstand the ridicule.
I’m getting stronger though. Some days I feel a lot stronger than before. Other days I’m a heaping pile of mess.
Today I decided to choose freedom. I put on my purple bob wig. Looked at myself in the mirror and had a heartfelt pep talk.
I told myself I was free to express all the feelings I have. I could be happy, snarky, fun, honest. With this purple flair I could let go of the role I feel I need to play every day. Let go of judgment. Be me. Safe in my home.
I sat down in my office to begin self-expression through words. You walked by and began laughing. Hysterically.
I appreciate your honesty. I’d rather have that than pretending to be accepted when I’m not. How my heart wishes you saw me differently. Wishes you truly embraced my realness the way you say you do.
You tolerate me because it’s “the right thing to do”. Sometimes I feel safe in that space. It’s a far better place than I’ve known.
But with the ugliness of ridicule comes shame. The only thing I could do was pull the wig from my head as the tears began to flow.
Not really safe after all.
Not strong enough to say fuck off, this is me. Take me or leave me. Doesn’t matter if you get me. Doesn’t matter.
Because it does. It still matters. I still need to be what other people want me to be or I will be mocked, laughed at, misunderstood.
I can’t remember a time in my life when I felt accepted.
And when someone is alone. Like no friends, no deep family connections, not even a casual acquaintance to talk with, how in the world is anyone supposed to be strong enough to not crumble?
I want to believe I’ll get there. Feels like I’m a long way away from it…..

snow white

Trichotillomania (TTM)

I just had a conversation with my almost eight-year-old daughter that I feared and hoped we wouldn’t need to have. Yet here we are.

She’s amazing and we have a trusting, open dialogue, constant communication style family. She felt no guilt, shame, or fear for sharing her enjoyment of pulling her hair. We talked about it for a few minutes. I kept it about being curious about her experience and only slightly touched on it being unhealthy for our hair. I didn’t go into explaining the risks for baldness and social repercussions. Right now I’m just trying to absorb what she’s dealing with and how I’m going to help her.

I missed the signs in my oldest daughter until she was a young teenager and already had a huge bald patch she’d been hiding. It was terrible and I didn’t handle it well at all. I want to do better this time.

A quick internet search led me to these two sites.

The Child Mind Institute – Trichotillomania

Band Back Together – Pediatric Trichotillomania Resources

I’ll be researching more this weekend and in the coming weeks. If you or someone you love struggles with Trichotillomania, please share your story.

Wanting the Truth

My step-dad was recently in the hospital. It was sudden and unexpected. His pacemaker stopped working causing his heart rate to plummet to 35.

My mom called to let me know. I think she thought it might be the end. She said more than once that he was 85 years old after all. She rarely lets me know about things that are going on. I didn’t find out about my step-brother or my biological father dying until months afterward. I was grateful for being included and told her so. She said talking to me meant a lot to her.

It left me with a familiar feeling. I want that man to confess to HER. He’s already admitted and apologized to me for what he did. In private when she and no one else was around. I said I forgave him.

Until he speaks the truth to her, it will always be my lies, my selfishness, my shame that she will put onto me and see me as. It’s wrong. I deserve to be vindicated. In my soul I feel it won’t ever happen.

He’s a coward. A criminal. And so is she.

Aren’t we all? We choose to stay where it’s safe, forsaking our happiness and health to live lies because the truth is so fucking scary.

I hate that. I want different.

snow white